by Annie | Jun 11, 2024 | coaching, energy, positive psychology
For the youtube version of this blog post, please watch below: When I decided to write this blog post, I first looked for the definition of burnout. According to the WHO, burnout is included in the 11th Revision of the International Classification of Diseases (ICD-11)...
by Annie | May 13, 2024 | energy, Mindset, positive psychology
The other day, I noticed what looked like a mosquito bite on my youngest daughter’s leg. We have a big garden and she plays outside most of the time we spend at home. The weather has been lovely lately (not complaining!) and with that of course, come mosquitos....
by Annie | May 1, 2024 | energy, Mindset, positive psychology
My second daughter has just started going through tantrum phase. Somehow, both of my children really took the notion “Terrible twos” seriously. I have been blessed with children who have regular, long, and VERY loud outbursts in the most inconvenient...
by Annie | Jan 29, 2024 | energy, mind-body, Mindset
The other day I was talking to a client of mine, a woman in her 50s. We were going through her history, looking at it decade by decade, putting together the pieces of the beautiful puzzle that had been her life until then. ‘My 30s? Oh, I don’t know. They...
by Annie | Aug 11, 2021 | energy
“OH MY GOD, YOU DONT LOOK LIKE A MUM AT ALL!” , said a friend who I hadn’t seen in a very long time. She meant it as a compliment of course. But was it one? So what are mums supposed to look like exactly? Exhausted? Stressed out? Coping, but only...
by Annie | Jun 7, 2021 | energy
Leave a mum with a smartphone and she might not be bored for the whole day!👀Buying next-sized clothes for your toddler 👀Checking out pinterest for child room decoration ideas 👀Scrolling on instagram for motivation or fun👀Texting and sending voice messages to...
