Helping overwhelmed mums feel more calm & fulfilled
Anyone who says motherhood isn’t hard is lying
I know what it’s like to feel lost in your role as a mother, to feel frustrated at how unpredictable your life has become. Perhaps you’re constantly beating yourself up for not feeling like you’re doing a good enough job at home – or at work. Whatever you’re doing it feels like nothing is ever enough and you’re fed up feeling exhausted, stressed and like you’re gasping for air. If you:
Feel physically and mentally drained
Are afraid that if things stay how they are, you're heading towards burnout
Often feel not good enough
Are relying on three lattes and an assortment of sugary treats to get you through the day
Know you should be taking better care of yourself, but it feels impossible
You’re in the right place.
Parenting is hard, but it doesn’t have to be that hard.
When you joined the parenthood club, that didn’t mean you automatically had to join the “exhausted and miserable most of the time until the kids go to university” club.
I’m Annie, and I’m here to help you overcome those feelings of not enoughness so you can actually start thriving as a Mum. I use my unique combination of Positive Intelligence® and Health Coaching to support you to create doable, but significant shifts in your life so you can experience more calm, space and joy inside and outside your role as a mother.
Blog
Why am I always snapping at my children and/or partner?
Do you often find yourself wishing you hadn't spoken angrily to you kids? Or you say something to your partner only to regret a minute later the tone in which you said it? We've all been there. While it can be explained due to the many reasons I list below, it can...
Stress and holidays with small kids
Holidays pre- and post-kids Ah, finally, holidays! Looking forward to some time off work, sleeping in, reading books, sorting out your photos, maybe traveling to a place you've always wanted to go to. That is, before you became a parent. 'It's a holiday when the kids...
Coping when your partner is traveling
My husband often has to travel for work. I used to love having a few days for myself before my children were born! And I began to dread them when he started traveling again after the end of the pandemic. Alone with two kids, while working. Help. If you're a single...