How to make preparing family dinner less stressful
How to make preparing family dinner less stressful

Having to prepare a family dinner that 1) is balanced, 2) is healthy and 3) your kids like every day can be a source of tremendous stress. You might be staring at the fridge or pantry and having a million thoughts go through your mind. Is this meal good enough? Will...

Would you live for your children?
Would you live for your children?

The minute my first daughter was born, I felt like my heart doubled in size. Awe, a heavy weight of responsibility and so much love all mixed together. The transition from woman to mum was almost violent. Its intensity surprised me no matter how prepared I thought I...

Longing for more energy to get through the day?

Register and receive my e-book Five ways to gain more energy as a toddler mum in your inbox! (you will also be opting in for my blog posts delivered straight to your inbox)


* indicates required
Please select all the ways you would like to hear from Annie Xystouris Health Coach:
You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.
We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.