Services
Discovery session
Is working with me right for you? What will you get out of it? Do we click? You want to meet me before you commit, and that’s absolutely normal.
Description
A 45min. discovery session for you to understand how I might be able to support you. You can book it directly here.
Duration
45 minutes
Your investment
45 minutes of your time. The session is complimentary.
Three-month programme
Go from overwhelm and stress to peace and joy. Includes 10x coaching sessions with access to app-led Positive Intelligence® programme to improve your mental fitness. Sessions take place online.
Description
1h weekly group coaching sessions with a group of other participants to improve mental fitness followed by four 50-minute one-on-one sessions to apply what you have learned to your health goals. Health history and lifestyle review; Follow up email after each session with agreed steps, tips and links to information; Stand-by full support via email or instant messaging in between sessions.
Duration
2-3 months.
Your investment
1190 euros (includes complementary mental fitness programme) and acccess to our community calls for a year. You can also pay in three installements of 420 euros.
Six-month programme
From overwhelm and stress to ease and flow. Prevent burnout and reclaim your life. Includes complimetary access to 6-week Positive Intelligence ® programme followed by private one-on-one coaching sessions. Sessions take place online.
Description
7 weeks of 1h-long weekly coaching sessions to improve mental fitness followed by ten 50-minute one-on-one sessions with me to apply what you have learned to your health goals. Health history and lifestyle review; Follow up email after each session with agreed steps, tips and links to information; Stand-by full support via email or instant messaging in between sessions.
Duration
Depending on the frequency of the sessions, a minimum of five months
Your investment
1890 euros (includes complementary mental fitness programme) and access to our community calls for a year.