Busy  brain?

Busy brain?

Some days, while I am busy doing something else (working, eating, doing the dishes, tidying up, playing with my daughter), I am also thinking:   – what should I prepare for dinner?   – what did I say we needed from the supermarket again?   – I need...
When on the road

When on the road

Ah, holidays! Finally! You’re ready to go: clothes-check! suncream-check! swimsuit or hiking shoes depending on your destination-check! Holidays are the perfect time to relax and recharge before the beginning of the new school year. But have you ever found...
I’m stressed cause I’m stressed

I’m stressed cause I’m stressed

…or why how you think about stress matters.I just hang up with a stressed friend (or so she said in response to my asking how she was doing). Like most people, when I used to hear the word “stress” I immediately thought of heart palpitations, stomach...